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Streaching &relaxing during 11 week preg
I am 11 weeks pregnant with no symptoms and worries little . Last week when I went for scan everything was fine with heartbeat . But in recent times I have been streaching unintentionally due to body aches at night .i am really frightened whether it may affect baby . I have another scan in week 12 for first trimester scan. Will streaching as a kind of relaxing affect baby. I did it unintentionally
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Stretching
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Dr. Pratibha Aggarwal
Gynecologist/Obstetrician
35 yrs exp
Chennai
Hi. Mild excercises can be done in pregnancy provided you do not have any problem. At 11 weeks baby is too small to relax . If it helps you in backache you can continue slowly .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.