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Stomach pain near right side of the hear
I have stomach pain during doing the exercise in the Jim for leg press, in Upper right stomach near heart
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It's due to muscle cramps due to continuous strenuous activities, try to take break in between for every 2 hours
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avoid taking spicy food items, consume milk twice in a day
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While leg pressing your abdominal muscles must have exerted more force and so you got a muscle pull there...
Reduce weight while doing leg presses...
Also ask your gym trainer to give you stretching for abdominal muscles...
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you can meanwhile apply ice pack over painful area for 10 min twice a day...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.