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Back pain and stomach pain
To whom I should consult
About the same problem can't sleep and inside on upper right of stomach and back also
Answers (3)
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Gastric problem seems.
Meet physician and do cat and cow stretching exercises plenty fluids
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Back Stretching.
Do the cat/cow stretch.
Core Strengthening
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Dr. Niyati Shah (PT)
Physiotherapist
14 yrs exp
Mumbai
Meet physician for your stomach problem.
Next Steps
for back, meet a good physiotherapist. do cat n camel n isometric back exercise.
Health Tips
have some hot water fermentation at your back region twice daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.