For the past few days I have been passing loose stool every time after eating. I have experienced this since few years.
I feel weak. Yesterday I started shivering for no reason. Not the first time.
My nose has been blocked several times, and I've had panic attacks at these times.
I had typhoid this January, but otherwise I eat only healthy food.
My sleep cycle is really bad, I sleep at 4 & get up at 11 am everyday.
What is wrong with me, and how can I fix this with home remedies?
Answers (4)
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Nothing to worry,just change a small everyday in lifestyle
Take simple home cooked meal in small portion 4 times a day
Drink plenty of fluids ORS, nimbu pani,coconut water
Avoid spicy n oily food
Avoid Mobile or laptop 1 hr before going to bed
Next Steps
physically active routine, walking
n pranayama atleast for 20-30 min
Health Tips
Relax urself with any hobby like dance,music or whatever ur choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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