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Stomach is bloating

Stomach is bloating and not able to understand gas or acidity. Is there any medical advise to avoid and treat of gas related issues are there.
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello there. I can understand your concern. For this you need to make a few lifestyle and dietary changes also. Have smaller meals rather than 3 full meals have 5 meals. Avoid sleeping immediately after food. Avoid oily, spicy foods. Avoid smoking , alcohol, tea, coffee and carbonated beverages. Tab. rantac-D twice a day half an hour before food. Cap. Dipep thrice a day after food. Have one cup of curd everyday. Best regards. Dr. Anil Kumar Jain.
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