Get your uric acid level tested. It can be due to increased uric acid level which leads to pain +stiffness+ swelling in the ankle and foot.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +wax therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long standing/walking /travelling /driving /stair climbing +no cold exposure +no leg hanging +keep the feet elevated+frequent ankle-toe movements+decrease protein diet.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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