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Stiff neck

I have got stiff neck from yesterday .Can't move my head .Have got pain around the neck and shoulder area. Please help
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Harisha N L
General Physician 3 yrs exp Bangalore

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Take rest,give warm compression,have hot water bath...do not stop regular activities and try to move your neck and shoulders as much as possible... Take over the counter medications... Consult orthopedic surgeon if no improvement Regards
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