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Sprem count
I want to increase sprem count please do help to increase.. Which food I take and which should not..
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Let me know in detail about your case so that will provide you with best medication surely your sperm counts will increase and in consultation will let you know about diet how to follow what to eat and what not
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Consult on Practo
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Hi dear a homoeopathic treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier service
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Kindly consult me on practo online or calling.
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Dear sir.. Diet to improve sperm count.. Try these..
Morning
1 glass of lukewarm water with lemon +
Soaked Walnuts – 2 +
Dates -2 +
Black Raisin- 2
Breakfast
1 egg omelet ( add some green, red and yellow capsicum) with 2 slices of Multigrain toast OR
Oatmeal with fruit sprinkled with pumpkin seeds
Mid-morning1 glass of Pomegranate Juice or Banana milkshake
Lunch
2 whole wheat chapatis +
1 medium bowl vegetable. (Preferably any red, yellow, orange or bright green vegetable) +
1 medium bowl palak dal +
1 glass of Buttermilk sprinkled with Jeera and flaxseed powder
Mid-evening
1 cup of ginger tea +
½ cup roasted chana OR
2 Boiled eggs
Dinner
1 bowl of Spinach Garlic soup OR
Tomato soup +
Stir-fried veggies +
1 bowl of Methi brown rice OR
1 bowl wheat pasta in tomato sauce with lots of veggies like red, green, yellow capsicum, broccoli and carrot.
Bedtime
1 glass milk + 1 -2 tsp Ashwagandha powder
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Homeo medicines also available.. it is also safe like nature.. For that need some more details and will prescribe medicine..
Health Tips
*Drink plenty of liquids
*Eat Fresh Fruits
*Avoid junk food,smoking and alcohol
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Food along with proper medication can only resolve your problem.
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If you want, you can consult me online through practo
Health Tips
do not self medicate
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Food cannot help.
Take proper treatment.
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Some more details required for proper treatment and diagnosis... If you want you can consult me on Practo
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Consult the expert homeopathic physician and a dietician.
Only good food may not be helpful for you condition.
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you can contact me through online appointment for further assistance
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Homeopathic medicines are very effective in treatment of low sperm count .
There are many medicines for this condition , we need few more constitutional details to select correct medicine for you.
FOOD THAT BOOSTS MALE FERTILITY
* Lentils
* Vitamin b12 & vitamin d
* Vitamin E
* Green leafy vegetables
* Zinc rich foods
* Pomegranate
* Vitamin C
* Pumpkin seeds
* Bell peppers
FOODS TO AVOID
* fried foods
* Processed meats
* High fat dairy products
* Excessive soy intake
* Alcohol consumption
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you can start with DAMIANA Q
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Dr. Sarvesh Verma
Homoeopath
29 yrs exp
Moradabad
Contact online through Practo for detailed case taking to find out the right remedy for the same.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Hello
Homoeopathy treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
We have very good medicines to treat your condition from the root itself and have seen many cases with very good results
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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can start aswagandha mother tincture
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