26 july Evening my legs got sprained while playing cricket after applying RICE treatement . The pain and swolling has reduced but there is a Mild pain and less swollen in the area...I am feeling stiffness in my ankle movement .Plz suggest that i have to consult Orthopedic or physiotheraphist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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