Download FREE Practo app
Get ₹200 HealthCash
Spondylosis
My age is 43 and I am suffering from spondylosis.so please tell me some remedies for it
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Ms. Nirja Trivedi (PT)
Physiotherapist
13 yrs exp
Mumbai
Hello ,
Without assessing how severe your spondylosis its difficult to advise remmedies online. Please visit your physiotherapist who can assess you and show u an exercise program and if have severe pain can give you modalities to reduce pain.
You may wear a belt for support .
Avoid lifitng heavy objects and take good rest .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.