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Spondylosis
My Mom got severe pain in her chest and the pain continues in her arms Nd the left section of the body..one of the doctor Said it's spondylosis but we are not sure pain arises every day or two and it's severe
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⢠Hot fomentation x twice daily.
⢠Neck Exercises.
⢠Neck Stretching.
⢠Postural Correction.
⢠Shoulder Shrugs .
⢠Core Strengthening Exercises.
⢠Take frequent Breaks at work
⢠Use cervical pillow.
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Hi this could be cervical spondylitis. You need to consult a physiotherapist or Ortho to make sure the diagnosis & get the relief.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.