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Spinal cord lower pain & heavily hair fa
I am frequently feeling pain at my lower portion of back spinal cord area. Also from last 30 days my hairs fall is too heavy.
Need some remedies to overcome from it
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Dear Practo user,
Kindly go through the reviews.If u find it suitable for ur needs. Connect me directly.
Regards
Dt.Remya Rajan
insta page: rm.nutrition4all
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Need more information about u so contact me for coustamized diet plan through practo
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Please ask me directly for personalized diet plan for you.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
Your symptoms suggest a vitamin D/iron/multivitamin deficiency . It’s important to get these checked and take the appropriate supplements.
Cut down on stress, correct your posture, stay hydrated, get sunlight exposure and have dry fruits & nuts daily.
A detailed assessment is necessary to provide a suitable diet plan and supplement that works.
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Consult on practo for further advice
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Avoid taking any medication or supplement without expert advice or prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.