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Sometimes jerks while sleep
I sometimes experience sudden jerks in my chest area only when going from wakefulness to sleeping stage not otherwise. Why is it so ? Is it normal ? I take half cup tea before bed .
How to get a better sleep without jerks ... I suddenly lose my sleep after it . And happens for seconds.. then again i sleep then it reoccurs. What to do
Answers (11)
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Seems ok
But hv few investigations done as a prophylaxis
Do connect and consult
Will help you
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Connect please
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That's normal .. don't worry .. but frequently if it's occuring then there's an issue ..connect for guidance
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Need few more details
Kindly consult
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Don't worry
Probably you are having benign myoclonic Jerks which occur during falling asleep and can be induced by caffeine intake ,emotional stress etc.
Next Steps
Avoid cup of tea before bed
Sleep in left lateral positioning
Avoid stress
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
Experiencing jerks or involuntary movements while sleeping could be attributed to various factors like stress, fatigue, or certain sleep disorders. If it's a persistent concern, consulting is advisable to identify the underlying cause and explore potential solutions.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as jerk in chest with sleeping.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
Next Steps
Please take consultation for best explanation of your query
Health Tips
Please take any medicine or follow any suggestions after consultation from a good doctor
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Dr. Sachin Pariskar
Pediatrician
8 yrs exp
Pune
Kindly connect
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.