Dr, i have bad snoring problem.as I m going to get married I don't want my hubby to get irritated bcoz of my snoring habbit. Plz guide me a solution to get rid of this.
Like the answers? Chat privately for 24 hours with the doctor of your choice
Hello there. i can understand your concern. when a person breathe through a partially open mouth, in some people the soft palate vibrates to create the sound of snore. don't have a heavy diet before bed, and let there be at least 2 hours between food and sleep. if you are overweight, work on reducing your weight. kindly consult a ent surgeon in person for further management. best regards, Dr. Anil kumar jain
Flag this answer
2/2 people found this helpful
Was this answer helpful?