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Snoring Problem
Recently I have started snoring pretty loud which is creating a problem. I used to snore but not this much. Searching for a solution.
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Diet Exercise Lifestyle modification Yoga Lateral position sleep Consider sleep endoscopy Polysomnograohy Any nasal obstruction to be excluded
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Hi. If you have recently gained weight, that could be a reason.  Weight reduction,  mild to moderate exercise.
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full body evaluation to rule out other causes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.