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Snoring Problem
My husband has got a severe snoring problem which interupts our sleep as well... need a remedy or an advice on whom to contact
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there..... Lifestyle changes are usually advised ..... These include:
losing weight if you're overweight....not drinking alcohol – particularly a few hours before you go to bed...giving up smoking if you smoke....exercising regularly – this can help strengthen neck muscles, which may help prevent the airways narrowing.....
If your snoring is worse when you're sleeping on your back, you may find sleeping on your side beneficial.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.