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Snoring problem
I've a too much of snoring problem from one year, how to avoid from that please give any suggestion.
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It's not good to snore, especially at a young age. You are suffering from " sleep disordered breathing" What is your weight? Height? BMI? do you have excessive day time sleepiness? and do you choke during sleep? . It's better to get a "sleep study" done after consulting with your ENT surgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.