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SNEEZING issue

I voluntarily used to sneeze by taking inside the ear birds inside the nose a little bit and it gave me itching feeling and repeated this gor 20 days and 18 times sneeze a day.now i have a pain in my head? Is this may have caused a problem?have i hurt myself while doing this?
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Dr. D.Vidyasagar
Rhinologist 10 yrs exp Hyderabad
Meet an ENT for a checkup
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