I have a bad smoking habit since 10 years which I am not able to drop it.pls help me out with this problem.
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Dr. Sharath Kumar K N
General Physician 3 yrs exp Mandya
Hello, anything is possible just you have to decide to quite smoking, quitting smoking, increases your stamina, you don't look aged, decreses chances of respiratory diseases and other cancers, you will feel less stress,. There are nicotine gums available in medical stores you can uses them when you feel urge to smoke, spend more time with people do not smoke, and distract yourself to other recreational activities, all the best you can do it.
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