Doctor Answers (3) on Smoking problem
Also medicines like varneciline and bupropion can be started along with these...under supervision of an expert
I can understand your concern.
Nicotex is just like other nicotine gums.
When ever you feel like smoking, you can chew on one such gum and avoid smoking instead.
It will surely help but you need to have a strong will power as well. Or else nothing will help.
You can consult a psychiatrist in person for de-addiction.
Dr. Anil kumar jain.