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Slip disc continuous pain
I have delivered a baby 5 months back..it was normal delivery.. everything was normal i don't know y because of bad posture may be..back pain started but from last 10 days my pain increased it goes from left hip to Mt foot...consulted my orthopedic and x ray was done ..it comes normal he said it z probably a slip disc... exercise prescribed n said if it doesn't help me wl b done ...slip disc has no treatment...just wanted to know m not able to walk start or sit even lying on bed z painful n I have a baby to look after..is there z no treatment?? Thn hw vl I survive? Wat z d probability could I able to live a normal lyf?? Wat precautions this I take pls help m very depressed precautions exercise injection surgery wat are d methods pls help me out..
Answers (1)
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In my opinion u need to go for physiotherapy sessions at home itself... need not to go to the clinic as I have a baby to look after... there is definetly a treatment and physiotherapy is the answer to all ur questions do not get depressed.... kindly go for few blood test like calcium vitamin b12 vitamin d and uric acid and blood sugar hba1c...if u are deficient in all of the above u need to take supplement medications which have no side effects.. 1st u need to go for physiotherapy with machines like ift ultrasonic therapy hot pack laser after ur pain subsides u can start with back stretching and extension exercises followed by strengthening exercises..take care get well soon
Next Steps
Consult a physiotherapist immediately
Health Tips
Do not lift ur baby
Do not bend forward or twist ur back
Do not check ur pain
Avoid sitting on low chairs stools or soft sofas
Avoid prolong standings and sittings
Hot fermentation is a must two to three times a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.