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I have slip disc problem
Can you suggest me resolution for slip disc, i have severe pain in left leg when i walk. What should i do
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Follow following tips
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• Back/Abdomen and Neck muscle strengthening exercises. Deep Heat Therapy-Local USG (0.5-4 W/sq.cm for 5-10 mins), SWD/MWD-3 Times per week for 4 weeks, TENS/Infrared.
• Spine ergonomic instructions-Avoid forward bending, and ground-level activities. To sleep on a cot with a firm mattress, Sit on an ergonomic chair/Table for work, take a break every 45 mins on sitting jobs, and electronic device to be placed at eye level.
• Watch for increased Pain/Fever/Weakness in Limbs, Bowel/Bladder. If present, follow up with the nearest hospital.
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You have disc pressing on the nerves.
Use memory foam bed
Lumbar belt while moving
Take bed rest for 2 weeks
Zerodol TC one tab two times a day
Fenlong MR roll on to apply twice a day
No bending forward or lifting weight
It need regular follow up visits to orthopedic specialist
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visit orthopedic specialist
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Rest for few days
Avoid forward bending
Avoid weight lifting
Tablet Nucoxia mr
Flexabenz gel application
Tablet Shelcal
Capsule nervigen p
Regular follow up and examination required
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Dr. Gowtham Reddy Devarapalli
Orthopedist
4 yrs exp
Hyderabad
Kindly consult for medications
Till then kindly take rest and avoid lifting weights
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.