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Sleepy feel
I am student, from few months, I feel sleepy after eating anything, in morning if I do breakfast then again I feel sleepy, if I don't do breakfast then I don't feel sleepy, please suggest something
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Can happen if you are not sleeping well at night Try routine changes in daily life , exercise, meditate. Learn about seep hygeine Is still no change then consult
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Start regular exercises with morning walks. Thanks
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