I always feel sleepy and fatigued during the day . It feels like I have not slept properly. My average sleeping time is 6-7 hrs.
It happens only during the day. By evening I'm fine and active.
I'm taking vitamins but my physical activity is next to nothing.
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Hello,
Keep yourself PROPERLY hydrated as it's due to to much hot humid climate.take black coffee,green tea to feel energetic as they stimulate the centers in brain between plenty of liquids. light diet. Ok
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Hello there, this can be due to lack of exercise and activeness. And in summer body get fatigue easily so keep yourself hydrated by drinking 4-5 lit of water, some fruit juices . And do some exercise in morning, and consult online for prescription, you will be fine soon..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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