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Sleepy after shirodhara
Hi I have done shirodhara for first time and I am feeling sleepy. Is it okay to sleep in day. Ayurveda does not support sleeping in day. I never sleep but after treatment I am feeling
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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If your one fallopian tube is intect ,then u can conceive. Plz take ayurvedic treatment for infertility with uttarbasti. Plz consult me online or offline.
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Fallow up with your treating doctor
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Consult me
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Consult personally for prescription
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Yes it is ok as it is relaxing your nervous system
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Its is a calming therapy for nervous system
Soo its okay
For more information consult with us
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Its good you have sleep after shirodhara. Its fine 👍
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Yes, it is generally acceptable to sleep after Shirodhara. This Ayurvedic treatment, which involves the continuous pouring of a warm, medicated oil over the forehead, is known for its calming and soothing effects on the mind and body. It can induce a deep state of relaxation, making it conducive for sleep.
While Ayurveda typically advises against daytime sleeping, there are exceptions, especially when it comes to treatments like Shirodhara. The deep relaxation and mental tranquility achieved through Shirodhara can benefit from a short nap or rest period afterward, allowing the body and mind to fully integrate the calming effects of the therapy.
However, it is always best to follow specific recommendations given by your Ayurvedic practitioner, as individual needs and treatment protocols can vary.
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Dr. Anuradha Palekar
Ayurvedic Nutritionist
11 yrs exp
Pune
Its ok to sleep after shirodhara as it clams your nervous system.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.