My Mom has frequent sleeplessness (almost every night) due to which she is very exhausted during the day. She isn't diabetic, no bp issues, no hormonal issues, no menopause issues, no thyroid issues(no other health issues) But is exhausted all the time because of sleeplessness. She sometimes takes a sleeping pill which makes her fall asleep. We have tried all possible home remedies like drinking a warm glass of milk, massage etc but hasn't helped her. Can you please suggest what can be done ?
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