For 2-3 months I have trouble with sleeping, unable to do my study, cannot do a task for more than 10 minutes, random thought always come in between, lack of motivation to fulfill any work, fear of failure always comes in mind rather than doing the actual work. When I should be studying a specific subject or doing project work I start studying something else and as expected could not complete the actual work.
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Hello there, lack of concentration can be due to excessive thought and lack of confidence, you need to do some lifestyle changes and certain medications. Do consult online, no need to worry, you will be fine soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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