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Sleeping problems
I'm 33 years old it doesn't make a difference what time I got to bed at I keep waking up between 3 and 4am then cant get to sleep again. I suffer from anxiety and depression also, what help is available to help with this?
Answers (1)
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Dr. Anitha Vasudevan
Psychiatrist
24 yrs exp
Bangalore
This is a scenario to be assessed by a psychiatrist. As you had correctly said an anxiety or depressive disorder could be a possibility.
Streess is another to be ruled out.
You visiting a psychiatrist is important here
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.