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Sleeping problem
I cannot sleep..I hardly sleep 5-6 hours daily is this ok..can any one please help me out how to sleep..
Answers (8)
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dear Sister
Greetings!
Your complaint and your concern noted.
To give an expert opinion in this case, l need further medical information.
So arrange for a expert consultation today itself.
Wish you a happy recovery
With regards
Dr.Anil Nair MD
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few details
Kindly consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Sure. pls do yoga and meditation
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
I can help you manage your sleep issues but i need to rule out any organic causes first.Please consult so i may guide you accordingly.
Next Steps
meanwhile you can visit my blog on sleep for general tips to sleep well.
https://www.myhealthclinic.org.in/post/is-sleep-really-so-important
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Dr. Rajeev Prasad
General Physician
9 yrs exp
Hyderabad
If you are getting 6 hrs of uninterrupted sleep then its fine if it's disturbed sleep then you need to look for different reasons.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.