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Sleeping problem.
During sleeping at night I am awake with fear some times and feeling fear. What should I do? Plz help
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Answers (1)

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Consult with a psychiatrist is the best option but untill the discussion of your fear with friend and family will help to ease out and relax a bit try medication and breathing exercises
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Articles you may like

Are You Sleeping Right?

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Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

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Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

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Dr.Darpan Kaur

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Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.