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Sleeping issues
I am facing sleeping issues since long time, even if I sleep, I see weird dreams of ghosts and dead people and often my near ones die in the dream due to which I wake up and.then find it very difficult to sleep. No matter how much sleepy I am, I'm unable to sleep.
Answers (1)
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Dr. Ramprasad Attur
Adolescent And Child Psychiatrist
22 yrs exp
Bangalore
Looks like you need to start looking for a way of relaxing your mind. Without knowing consciously sometimes our mind starts stressing and worrying about things that matter to us.
Next Steps
List all the possible reasons you could be stressed
See if there are some which can be solved
Look at your current lifestyle and routine and make changes where you need to.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.