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Sleeping issue
I am feeling sleepy and tired always. Even if I take test the whole day I am feeling the same. And also in the morning when I wake the body which is there the last night will be the same. When I am driving my scooty also I am felling sleepy. Can any one of u can help me please?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
If you having symptoms lime fever then consult physician.
If not
Then,
Do regular exercise.
Vitamin supplements.
High protein diet.
Yoga and pranayam.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.