From last few years I am unable to sleep properly, infact I am sleeping for only 4hrs. But from last 1yr I am totally not sleeping nor feeling sleepy. I hardly sleep for 2hrs or so, also feel very low and somehow depressed. I feel like having sleeping pills n also have tried using pills to sleep but still I am unable to sleep. Somehow for sound sleep I sometimes takes Benadryl and mostly have Cyphon to ger my sleep. Normal .75mg dosage dnt work, even I have tried having 2 tablets (.75mg each) to get my sleep but still I could not sleep. Now only Cyphon can help me getting sound sleep. Please help me in getting my sleep as I am feeling few changes in me like I am getting hyper day by day in ever talk and cant control my emotions and becoming short temper.
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