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Sleep problem
I have sleep problem Even if I sleep at 11 in the night I can't wake up early in the morning and when I wake up I don't feel fresh .
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You should change the habit . Will take time but will be done . Dont go for any meds .
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Do yoga and meditation, manage anxiety.
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Consult for proper medications
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Contact me on practo for detailed treatment and prescription.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.