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Sleep problem
Hi doctor Some times I feel like I am unable to wake up from sleep and even after trying hard ...it seems like dream but getting confused as after waking up my heart is beating faster is it anything related to brain
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Sleep and wake cycle is part of brain. Do regular exercises and meditation.
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Articles you may like

Are You Sleeping Right?

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Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

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Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

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Are You Getting Enough Sleep?

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Better Sleep Better Health !!

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A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

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