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Sleep during ramadan
Hello doctor Can you please help me on how to manage sleep during Ramadan? Usually the night prayer ends at 10:30 PM and we get up for the pre dawn meal between 3:30 - 3:45 AM
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Kindly discuss for your concern
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Sleep after saher.
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Hello welcome 11pm to 3am Again 4am to 8am
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Take after noon nap with night , sleep hour should be min 8 hours
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.