Sleep deprived

Question

Sleep deprived

Asked for Female, 24 Years

Hi I am unable to sleep properly at night due to many reasons.I need some help in this

Answers (3)

20000+ health queries resolved in last month

Didn't find the answer you are looking for?

Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.

+136

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

Yes you can get some solutions.. Do consult a psychologist in your city personally.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Not getting proper sleep could have many reasons and yes can affect your health. Please reach out to us for any help. More details at drrohitgarg.com

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

69

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

3

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

42

Is Your Child Sleeping Well? Know When to Consult a Pediatrician

Dr.K R Bharath Kumar Reddy

Sleep is an important fundamental need of every child for both mental and physical well being. We underestimate the impo ... Read more

8

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

3

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

59

This question featured in :

Consequences of being sleep deprived

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Mr. Senthil Kumar Psychologist 9 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 9 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Distrubed sleep is an symptoms of anxiety. You may be thinking too much about some past incidents or about your career or relationship etc. Such serious thoughts influence both body and mind and imbalance you day to day life. No worries. Anxiety is just like any other physical illness and can be treated with a counseling session and few lifestyle routines change or therapies. You can reach me directly or online. Prefer online as it will be convenient, faster and effective for you. All the best for your speedy recovery from this suitation.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Sleep deprived. Need some help in this!

Answers (3)

Get your queries answered instantly with Care AI FREE

Didn't find the answer you are looking for?