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Skin issue
My skin is acne prone, I get acne whenever I eat dry fruits, dairy, cheese, chocolates. Is there a permanent cure in Ayurveda for it.
Answers (17)
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First go for USG of low abdomen and confirm that is there any cyst or not .if you have any kinde of cyst then take the treatment for cyst and your acne will go automatically.
If there is no cyst then take the treatment for blood purification.
Drink at least one ltr water in a day.
Avoid spicy and oily food.
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Hi.
You have told symptoms but to cure them, we need to know many things like your daily routine, food habits, exercise schedule and about your menstrual cycle also.As u told it looks you are pitta prakriti person..So avoid very sour,salty n spicy foods.
Next Steps
you can consult me personally
Health Tips
Take more alkaline things like Lemon water, Coconut water,fruits n season vegetables in form of soup n homemade healthy good only.Avoid all fast food ,Sugar n cheese..Have more liquids in diet
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Dm me for consultation
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It's may due to aggravated Pitta dosha & hormonal imbalance in ur body
Firstly you have to take proper consultation for it ,using right Skincare products which suits ur skin
Following Diet
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get proper consultation by me
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Yes Ayurveda has its permanent cure ...by following correct daily routine, knowing your history,and your prakriti can suggest a treatment .
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Of course there is... But to the first .. you have to make a good diet plan..... Food intake u r having is like kapha allevating
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better consult me personally 🙏
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Acne common adulthood skin issue.use gentle facewash/soap
Next Steps
Reduce oily spicy food.
Health Tips
Weight reduction to some extent.
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It can be due to excess pitta dosha in your body or hormonal imbalance.You need to consult personally for proper root cause of the problem.
Next Steps
Book consultation with ayurvedic doctor
Health Tips
Soak the dry fruits overnight and then consume.
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Skin reflects your inner health...
Acne on cheeks or chin or forehead determines the root cause.
You need both outer cleaning with face pack etc and inner body fluid (blood and plasma) detox.
Like this you can get rid of them permanently along with no scar or depigmentation
Next Steps
consult with me privately or check my instagram page @ayur.cosmetic
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Before start treatment first changes eating habits avoid spicy & oily food after that starts ayurvedic medicine 100% safe and best healing
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uses salads and fruits
Health Tips
used maximum warm water for drinking
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You need to consult properly
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ayurveda have miraculous results but need good patient to follow the things
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Your problem needs proper treatment and management so you may consult with me through this chanal and solve your problem.
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Ur skin isn't but ur habits may!
It's great u sorted something trigger just hold on
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just clean by water and plan prior vasant Ritu as vasant could be torturing for your skin
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Consult for prescription and guidance..
For proper ayurvedic medicine without any side effects
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Dr. Raghuveer
Ayurveda
4 yrs exp
Hyderabad
Acne, especially when triggered by certain foods like dairy, cheese, chocolates, and dry fruits, is often linked to an imbalance in the Pitta and Kapha doshas. Ayurveda focuses on addressing the root cause by balancing these doshas and improving digestion and detoxification.
Ayurvedic Approach for Acne
Herbs & Medicines:
Neem Capsules or Decoction: Purifies the blood and reduces inflammation.
Manjishtha: Excellent for detoxifying the skin and balancing Pitta.
Kumkumadi Tailam: Use as a light night application for reducing scars and improving skin texture.
Gandhak Rasayan: Helps in chronic skin conditions by reducing toxins in the blood.
Dietary Guidelines:
Avoid spicy, oily, and processed foods that aggravate Pitta.
Include cooling foods like cucumber, aloe vera juice, and coconut water.
Avoid foods that trigger acne (like dairy and dry fruits) until digestion and Pitta are balanced.
Drink warm water with a pinch of turmeric daily to detoxify.
Lifestyle Changes:
Follow a consistent sleep schedule; late nights can worsen Pitta imbalance.
Avoid overuse of cosmetics and harsh skincare products. Use gentle herbal cleansers like neem or aloe vera-based face washes.
Practice yoga poses like Sarvangasana and Matsyasana to improve skin circulation.
Stress Management:
Stress can worsen hormonal imbalances. Practice Heartfulness Meditation or pranayama techniques like Sheetali to calm the mind and body.
Detoxification (Panchakarma):
Therapies like Virechana (purgation) and Raktamokshana (bloodletting) are beneficial for chronic acne and must be done under Ayurvedic supervision.
Next Steps
With consistent Ayurvedic treatment, dietary modifications, and stress management, acne can be effectively controlled and even cured permanently. I recommend consulting an Ayurvedic physician for a personalized plan based on your dosha constitution and specific triggers. Wishing you clear and glowing skin.
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Dr. Priyanka Oli
Ayurveda
4 yrs exp
Delhi
Avoid if you are allergic to dairy or any other item.
Acne can be due to hormonal imbalances or due to poor face care regime resulting in accumulation of sebum.
Take proper consultation for the treatment of acne.
Ayurveda can treat your acne from root along with reducing acne marks.
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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