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Sir i want to incrase my weght and mucle
Sir i want to increase my muscles with naturally but i do not want to join gym........and now i am 18 years old.......i am very thin at this time my weight is around 43 kg plz help me
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If you don't have time for gym then you can gain muscle mass.
Contact me directly through link below
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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30 yrs exp
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Share your details about Health parameters, height weight and daily routine with food habits and physical activity level for assessment and further personalised guidance to manage weight.
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you can take online appointment on practo direct consult or come to my center near Vaishali metro station if possible for personalised guidance
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eat healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.