SIR I HAVE LEG PAIN WHEN I WALK ANYWHERE LEG PAIN START SIR mera pau mor gaya tha jab se hi ye leg pain start ho gaya mene doctor se consult kya kehte hai nash block ho gaye.
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Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation.
To relieve mild pain:
Stay off your leg as much as possible
Apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day
Elevate your leg whenever you sit or lie down
Please go to a Physiotherapist if:
You have pain during or after walking
You have swelling in both legs
Your pain gets worse
Your symptoms don't improve after a few days of home treatment
You have painful varicose veins
leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps.Also Low blood levels of either calcium or magnesium directly cause cramps. Pleas check you Calcium and Magnesium levels.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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