After coming from the nxt morng my shoulder felt stif, when i try to raise it, a clicking n pain feels...which after stretches doesnt bothers much , but if i put it onto rest it agains feels the same ...cant raise or move around with ease .n it feel vry tight ...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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