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Shoulder cracking
My shoulder pops cracks and makes noises when I lift them up laterally and also when I perform shoulder excercises eg lateral raises and dumbbell press they and snap and I feel like due to this cracking and popping and instability of shoulder I can't use my shoulder to full potential... Also they have started to pain a little bit I would say 4 on pain scale
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Your shoulder has mild pain with sounds on movement, you should consult and get investigated, to rule out any ominous pathology.
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