Download FREE Practo app
Get ₹200 HealthCash
Should loose weight
My weight has increasing instantly,I want to lose weight. Can u suggest any diet to follow. Age-24 weight -82 height -5.8
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
According to your height your ideal weight should be 67 kgs.ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+183
Dr. Anamika Dhawan
Dietitian/Nutritionist
22 yrs exp
Delhi
Healthy lifestyle with a healthy diet plan n exercise is needed. A well balanced diet with adequate amount of carbs proteins n fats with exclusion of sugar.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.