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Should i go to a nutritionist?
I recently joined a gym and after 2 weeks the trainer asked me whether i eat or not. So i said i eat eggs and bananas regularly so he said that your diet isnt enough and i can give you a good diet for 500 RUPEES. After i asked some of my friends they told me to consult a nutritionist since they said that they know exactly what you need and in how much quantity you need. So should i go with my trainer or a nutritionist??
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Like the answers? Consult privately with the doctor of your choice

Ask me directly for customized diet plan for you according to your height weight and age?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.