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Shortness of breath
Experiencing frequent shortness of breath since many months. Have a tendency of taking periodic deep breaths regularly since childhood, but the discomfort feels more pronounced since the past few months. Have sedentary lifestyle with work from home set-up.
What is the cause and what is the remedy?
Answers (5)
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may be simple respiratory tract infection r asthma r weight related
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Needs some investigation to rule out allergic or asthma disease,kindly consult for further plan.
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Dr. Roshan D.M. Santhosham
Pulmonologist
12 yrs exp
Chennai
Again this most probably due to sedentary lifestyle only. You will need some lifestyle changes. Brisk walking at least 20 minutes everyday
Next Steps
Deep breathing exercises
High protein diet
Drink lots of water
Health Tips
Do not do steam inhalation
Avoid spicy food and cold drinks
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl avoid junk foods.Regular exercise. Yoga,meditation. Avoid allergens.
Consult Pulmonologist online with all the reports and history.
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Dr. Neha Magaji
Pulmonologist
13 yrs exp
Bangalore
Need further details like any association with cough ? Wheeze ? History of asthma ? Kindly consider for a consult for detailed discussion and treatment prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.