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Short tempered
I have been very calm.person.. but now am feeling very stressfull and short tempered to husbnd nd family
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You need anger management technique. Please contact me
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I understand your situation. You may be suffering from depressive symptoms. However more clarity is needed regarding your problem. Information regarding your sleep, hunger, energy levels and concentration at whatever you do would be more helpful to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal fluctuations in your brain which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.