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Short height
Hlw,I am 20 year old boy my height is 5.5inch I want to increase my height at least 5.10.I personally do my protein, calcium and vitamin D and result shown that I have more deficiency of vitamin D.so is it possible to increase my height now.
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Take high protein diet and balanced nutrition and do stretch exercises. Link prac.to/sabasheikh
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.