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Shloud quit smoking
Every day will smoke 10-13 cigarette Planning to quit from many days but I couldn't Any medication.
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Answers (3)

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You can't quite things abruptly, it may take some time But the main job is that u have decided it so it won't be impossible
Next Steps
Try to reduce number of cigarettes to 9-10 first. If you are able to do that then consult further
Health Tips
Stay hydrated
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No need to worry Elaborate history and Kindly consult online
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Take care of yourself, You might end up in chain smoking soon So consult me private chat for solution
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.