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Shivering if leg
Hey when ever I drive my leg starts shaking without any reason and I don't have than control on my leg especially left leg clutch side
Thanks
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Need Clinical Examination, Visit Nearest Orthopedic Surgeon
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Take a balanced diet rich in vitamins and minerals.
Take Plenty of water so that you pass 2 liters of urine in 24 hour.
Do some yoga based exercises.
For guidance You may visit my YouTube channel 'dr ncgupta' & see ' me & My yoga'
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Its muscle nutritional deficiency
Plenty of water
Take tablet Mgd3
Vitamin d sachet once a week
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Hi.
1. Sometimes when you are dehydrated, muscles can twitch or cramp. Make sure you are hydrated enough.
2. Are you vegetarian? Anyways I suggest you take a B complex capsule once daily for 4 weeks. Vitamin deficiency also can play funny with nerves.
3. You can adopt a habit of stretching your leg muscles, especially your calf muscles.
4. Make sure your patient is good while driving.
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When you get tremors you can stop the vehicle and do stretching of leg muscles. Often gives relief.
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Dr. Kishor
Orthopedic Surgeon
10 yrs exp
Kanpur
Have u done any blood tests?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.