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Shin splints
I've had shin splints for years (12 to be exact) and nothing I seem to do helps. I am a competitive hockey player and starting to focus much more on personal fitness. But my shins act up every single time. No matter what shoes I wear or what I do. This is causing me severe depression because it keeps me from performing as I should.
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Have you tried foam rolling and taping fit the same?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.